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Rice cakes have been around for centuries and are a popular food in many cultures. They are made from rice, water and sometimes salt, and can be either savory or sweet. Rice cakes are a versatile food that can be used as a snack, side dish or even a meal.

Savory Toppings

When it comes to savory toppings for your rice cakes, the sky is the limit! You can top them with anything from a simple egg and cheese to a more complex stir-fry. Here are some of our favorite savory toppings for rice cakes:

  1. Egg and cheese: This classic combo is always a winner. Top your rice cake with a fried or scrambled egg and some shredded cheese for a satisfying meal.
  2. Stir-fry: A quick stir-fry makes an excellent topping for rice cakes. Just top your cake with whatever veggies and protein you have on hand.
  3. Beans and salsa: This combination is simple but delicious. Just top your rice cake with some refried beans and your favorite salsa.
  4. Salmon and avocado: For a more substantial meal, top your rice cake with smoked salmon and avocado. This combo is healthy and delicious!

Sweet Toppings

Rice cakes are a versatile and healthy snack option, but they can be a little boring on their own. Luckily, there are lots of different ways to dress them up with sweet toppings. Here are some of our favorites:

Peanut Butter

If you’re looking for a delicious and nutritious snack, look no further than peanut butter on rice cakes! Peanut butter is a great source of protein and healthy fats, and it pairs perfectly with the crispy texture of rice cakes. Plus, it’s super easy to make – just spread some peanut butter on your rice cake and enjoy!


Jelly is a great addition to rice cakes! It can add sweetness and color to your cakes, and it’s easy to make at home. Just cook up some fruit in a pot with sugar and water, then strain it and add it to your cake batter. You can also buy jelly in jars at the store, or make it from scratch using fruit juice and gelatin.


Rice cakes are a delicious and healthy snack option, but they can be even better when you add some chocolate to them! Chocolate rice cakes are a fun and easy way to enjoy your favorite snack with a little bit of a twist. Simply top your rice cake with your favorite chocolate sauce or spread, and you’re good to go! You can also get creative and add other toppings like nuts, fruit, or marshmallows for an even more indulgent treat.


If you’re looking for a tasty way to enjoy your rice cakes, then look no further than adding some cheese! Cheese provides a delicious and creamy flavor that compliments the rice cake perfectly. Plus, it’s a great source of protein and calcium. So next time you’re in the mood for a snack, be sure to try this tasty combination.


Adding honey to your rice cake is a great way to add a little sweetness and flavor. Honey is also a natural source of energy, so it’s a perfect topping for an afternoon snack.

Cinnamon and Sugar

Rice cakes are a delicious and versatile snack food. They can be enjoyed plain, or topped with a variety of sweet or savory toppings. One of our favorite ways to enjoy rice cakes is to top them with a simple mixture of cinnamon and sugar. This combination is classic and always satisfying. It’s also a great way to use up any leftover cinnamon sugar you might have from making cinnamon rolls or other baked goods. If you don’t have any cinnamon sugar on hand, simply mix together equal parts ground cinnamon and granulated sugar. Sprinkle the mixture over your rice cake, then enjoy!


Rice cakes are a versatile snack food that can be enjoyed in many different ways. One of the most popular ways to eat rice cakes is with a simple topping of plain, unseasoned rice cakes. This classic snack is perfect for those who appreciate the natural flavor of rice or who are looking for a light and healthy snack option. If you’re looking to jazz up your plain rice cake, consider adding a small amount of fruit jam or spreading on some all-natural peanut butter.

How To Make Rice Cakes

Rice cakes are a healthy and versatile snack that can be enjoyed by people of all ages. They are perfect for on-the-go snacking or as a simple and delicious dessert. Rice cakes come in many different flavors and can be topped with a variety of toppings, making them a perfect food for any occasion.

To make rice cakes, start by cooking your rice according to the package directions. Once the rice is cooked, let it cool for a few minutes so that it isn’t too hot to handle. Next, use a spoon or your hands to form the rice into small cakes. If you’re using your hands, wet them first so that the rice doesn’t stick to them.

Once you have your rice cakes formed, it’s time to choose your toppings. Some popular toppings include fruit, nut butter, chocolate, and even savory toppings like cheese or avocado. Get creative and experiment with different flavor combinations to find what you like best. Enjoy your rice cakes immediately or store them in an airtight container for later.

Frequently Asked Questions

Are rice cakes good for weight loss?

Rice cakes might help you lose weight if they suit your requirements. However, they may not always match your requirements. For example, if you’re on a low-carb diet, rice cakes may not be a good match. A serving of rice cakes (including our chocolate drizzled rice cakes) contains around 15g of carbohydrates.

Are rice cakes better than bread?

A rice cake has less calories than a piece of bread, making it a better vehicle for nut butter or mashed avocado. But not so quickly. “Depending on the ingredients, bread may be a really healthy choice, therefore I would hesitate to suggest that a rice cake is a superior alternative,” says certified nutritionist Maya Feller.

Are rice cakes better than chips?

When you want something crunchy, a bag of potato chips is one option, but rice cakes may be better. Your snack should satisfy your appetite while being low in calories. Rice cakes include less fat and calories than potato chips, but neither choice has a lot of critical nutrients.

Is it OK to eat rice cakes everyday?

Are Rice Cakes Good for You? To summarize, rice cakes are a nutritious snack. They are easy and allergen-free, so they are suitable for those who are gluten-free, nut-free, or soy-free. They contain no animal components and are thus suitable for vegans and vegetarians.

How many rice cakes can you eat a day?

Regardless, limit yourself to one serving as a snack and add healthy protein, fat, and fiber to lower blood sugar impacts while also making the rice cake more full and nutritious.

Do rice cakes make you bloated?

Simple to understand. Rice is simple to digest since it is a low FODMAP meal, and basic brown rice cakes are no exception. FODMAPs are carbohydrates that are poorly absorbed during digestion, causing bloating, discomfort, cramps, and gas in certain people.

Are rice cakes and peanut butter healthy?

While rice cakes are low in calories (35 to 60 calories per rice cake, depending on taste) and have roughly 11 grams of carbohydrate per rice cake, they are deficient in vitamins and minerals. Pritchett did say they’re an excellent snack with a nut butter spread and a piece of fruit.


There are many different ways to enjoy rice cakes, and it really depends on your preferences as to what you like to put on them. From sweet to savory, there are endless possibilities when it comes to toppings for your rice cake. Ultimately, it is up to you to experiment and find out what you like best. Who knows, you may even come up with your own unique combination that everyone will love!

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