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If youre like most people, most of your knowledge about beef tenderloin came from seeing it on a menu and having to order it that way.

But how much do you know about it? How much does a whole beef tenderloin weigh? Whats the best way to cook one?

2 feet long and 4 inches in diameter in the center. Beef tenderloin is usually big enough to feed 12 to 16 people, depending on how you trim it.A whole beef tenderloin weighs between 4 to 5 pounds. It varies in size, but on average; its about2 1

In this article, well answer all your questions about beef tenderloin and more.

Lets get started!

What Is Beef Tenderloin?

How Much Does A Whole Beef Tenderloin Weigh? (Answered)

Tenderloin is one of the most popular cuts of meat, but what exactly is it? Tenderloin is a cut of beef that lies beneath the ribs. Its also called a filet and is considered the most tender cut of meat.

Because its so tender, beef tenderloin is typically used in steaks and roasts. It has very little fat, which can dry if you cook it too long.

Because it doesnt take very long to cook, you should pay close attention to your tenderloin while it cooks to make sure you dont overcook it.

Some people think that filet mignon comes from a different part of the cow, but all filet mignon is tenderloin cut into medallions or cubes.

So now that you know where tenderloin comes from, how can you use it in your meal? There are many ways to prepare and serve tenderloin.

One of the best ways to enjoy this beefy treat is to make steak au poivre with peppercorns and cognac or brandy. Or you could try making a roast tenderloin with fresh herbs and garlic.

Because of its mild flavor and low-fat content, other ingredients are well-suited to be combined with tenderloin in dishes like salads and sandwiches.

Its also an excellent choice for grilling!

What Is The Best Way To Cook Tenderloin?

How Much Does A Whole Beef Tenderloin Weigh? (Answered)

Youve heard that tenderloin is one of the best cuts of steak, but how do you prepare it to reach its full potential? Lets break it down a few ways.

1. Grilled

The grill is a fast cook on high heat. This will give you a nice charred crust and leave the inside medium-rare.

2. Pan-Sear

Similar to the grill, this is quick and high heat. However, it can be cooked more evenly and controlled more precisely since its in a pan. It also allows you to make a delicious pan sauce with butter and herbs.

3. Roast

This technique is better suited for larger pieces of meat than just a tenderloin.

However, if you cut your tenderloin into medallions, you can sear them and then roast them in the oven until they are cooked to your liking.

See Also: Pork Tenderloin Vs Pork Loin

Frequently Asked Questions

Why Is The Tenderloin So Expensive?

The tenderloin is the most expensive cut of beef in the world. This is why:

1. Its Hard To Get: The tenderloin comes from between the ribs and the sirloin, so you have to do more work to get at it.

For a butcher to get this part of the cow, they have to carve it off carefully, avoiding any silver skin that can be found on the meat. This takes time and effort, which youre paying for when you buy tenderloin.

2.Its Tender: The tenderloin is generally pretty soft and easy to chew, making it desirable for those who want a no-fuss meal with extra flavor. You can pay a little extra for tenderness, but remember that you could also just cook your meat differently!

3.Low Supply And High Demand: This is probably the most significant factor in why tenderloin is so expensive: Theres not much of it on a single cow, and people want it more than other cuts because it tastes great and has a reputation as a luxurious dish to serve or order when you go out to eat.

Is Tenderloin Same As Filet Mignon?

You may have heard the terms tenderloin and filet mignon used interchangeably, but they are not synonymous. One thing to note is that filet mignon comes from the tenderloin of beef (which is a muscle that runs along the spine of cattle).

Because it is not a weight-bearing muscle, it does not get as much exercise as other muscles, so it is very tender. When you order filet mignon, you might think youre just ordering a cut of beef from the tenderloin. But youre getting more than that.

The steak you order will be shaped into a cylinder by trimming off the fat and then cutting across the grain. This process can take a lot of time and care, so you should expect to pay more for this cut than for a regular steak.

Is Tenderloin a Good Cut Of Meat?

Is tenderloin a good cut of meat? Yes! Tenderloin is a good cut of meat because it offers a great combination of tenderness, flavor, and versatility. The word tender is right in the name, so you already know the first part.

Tenderloins are also very lean cuts of meat with a mild flavor profile that carries seasoning well. And finally, tenderloins are incredibly versatile. They can be grilled, roasted, broiled, or stir-fried.

Because theyre so lean, they can be prepared quickly or slowly youre not limited by factors like fat content or how much time you have to cook the meat. Tenderloins offer such a great package of qualities that you really cant go wrong if you include them in your meal plans for the week.

What Do You Serve With Beef Tenderloin?

Because its so lean and flavorful, it pairs well with various side dishes. Here are some of our favorite options for serving beef tenderloin:

  • Marinate it in a mixture of soy sauce, honey, garlic powder, and pepper for at least two hours before cooking
  • pepper mixture, and then drizzle olive oil over the topSeason with a traditional salt.
  • Season it with a little bit of salt and pepper and rub some minced garlic into the top of the meat (this one is great if youre planning to grill instead of cook)
  • Parmesan Potatoes
  • Roasted Carrots
  • Balsamic Asparagus

See Also: Different Types of Pork Cuts

Conclusion: How Much Does A Whole Beef Tenderloin Weigh?

Overall, the answer is simple: one whole beef tenderloin will come in at around four to six pounds. This is a good amount of meat for six people if its served alongside plenty of other food.

If youre having this for more than an average meal, youll be happy to know that one tenderloin is enough for sixteen hearty eaters.

Its worth planning if you have a massive party on your hands, but these stats give you the resources to prepare what you need when you need it.


How much does a full beef tenderloin weigh?

A whole tenderloin weighs between four and five pounds and is large enough to feed eight to 12 people.

How many people will a 7 lb tenderloin feed?

A whole tenderloin can range from 5 to 8 lbs and can feed 6 to 12 people, depending on slices cut and sides served with it.

How much does a whole untrimmed beef tenderloin weigh?

Roasts will be tied for even cooking. Whole tenderloins average 6-8 pounds before trimming. Once trimmed you will lose an average of 40% of the start weight!

What is the average size of a beef tenderloin?

2 feet (76.2 cm) long, 4″ (10 cm) in diameter in the center, weighs 6 to 7 pounds (2.7 to 3.2kg), and can feed 12 to 16 people depending on how it is trimmed.Here is an image of the whole beef tenderloin, code #1189 in the NAMP Meat Buyer’s Guide. It is varies in size, but an average is about 2 1

How much does a Costco beef tenderloin weigh?

USDA Choice Beef Psmo Tenderloin, 8 lb avg wt | Costco.

How many pounds of tenderloin are on a beef?

Beef tenderloin is from the loin portion of the cow, and is a long piece of meat that can range from 2-6 pounds.

How many pounds of tenderloin do I need for 25 people?

2 pound) of meat person. This recommendation is based on raw weight and accounts for about 2 ounces in shrinkage during trimming and cooking.1. How much beef tenderloin you need per person. As a general rule, estimate 8 ounces (or 1

How many pounds of tenderloin do I need for 20 people?

Beef tenderloin yields approximately four servings per pound, so 5 pounds is appropriate for 20 people. For large groups, it is best to roast it whole.

How many pounds of beef tenderloin to feed 20 people?

So the formula is simple: four ounces raw beef tenderloin per person, and you can extrapolate endlessly. If you’re feeding four people, you will need 1 pound (16 ounces) of raw, trimmed beef tenderloin, which will yield 3 ounces cooked beef per person. A five-pound trimmed tenderloin will feed 20 people, and so on.

How much waste is in a whole beef tenderloin?

2 lbs. unusable scrap (27% of the original weight).meat appropriate for steaks or roasts (60.7% of the original weight), 6 oz. of small pieces for quick sautés (6.7% of the original weight), 5 oz. of usable trimmed chain meat (5.6% or the original weight), 1 1

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