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Cajun is a spice that originated in Louisiana, USA. Cajuns were Frenchmen banished to the United States by the British from Nova Scotia. The French, as well as Africans and Native Americans, had a large effect on their culinary technique.

Cajun may be simply replaced in the supermarket. Cajun seasoning replacements include old bay seasoning, creole seasoning, and others. These substitutions are critical in situations when Cajun spice is unavailable.

What is Cajun Seasoning?

Cajun seasoning is a blend or combination of onion, pepper, garlic, and other spices. Cajun seasoning originated in Louisiana, the birthplace of Cajun cuisine.

Cajun spice may be used in practically any dish. They are primarily used to cook shrimp, steaks, and hog. They’re also used to make roasted vegetables, maque choux, and traditional dishes like gumbo and shrimp to-boys. Cajun spice may also be used to season popcorn.

 Substitutes For Cajun Seasoning

Cajun pepper is manufactured by combining or blending several spice quantities. There is sufficient proof that Cajun seasoning is unique and exclusive.

Cajun seasoning cannot be substituted. Nevertheless, there is a near substitute, which includes:

1. Creole Seasoning

Cajun seasoning may be replaced with Creole seasoning. It is frequently referred to be Cajun seasoning’s urban cousin. Creole food, like Cajun seasoning, is largely inspired by Black Americans and Native Americans.

Creole seasoning is said to be the result of richer New Orleans immigrants. Many of the newcomers were from Italy, Spain, and France. The creole seasoning demonstrates the impact of these civilizations.

2. Old Bay Seasoning

Old Bay seasoning is a fantastic culinary spice. McCormick and Company first launched this seasoning in 1939. 14 distinct spices are included in a tiny jar of old bay seasoning. These spices are still kept hidden to this day.

The ingredients in old bay seasoning include black pepper, cayenne pepper, celery salt, ginger, paprika, cinnamon, and other spices.

It goes well with shrimp, fish, fries, chicken, and crab boils. You can even put it on your popcorn. Old bay seasoning, like Cajun seasoning, is flexible.

3. Adobo Seasoning

Adobo seasoning is the Hispanic counterpart of Cajun seasoning. Adobo flavor, like Cajun seasoning, is a mash-up of European and New World elements.

It comprises the majority of the components used in Cajun and Creole spices. Garlic, oregano, cumin, and other spices are among these substances.

It should be noted, however, that adobo spice, unlike Cajun seasoning, is mostly composed of salt.

4. French Four Spice

The French four spice, known as Quatre pices in French, is mostly used in French cuisine. Ground pepper (white, black, or both), nutmeg, dried ginger, and cloves are included in this spice blend.

Several manufacturers of French four spice employ allspice variants. This spice is very popular in the Middle East.

French four spice, like Cajun seasoning, is adaptable and diversified. It may be used to cook a variety of foods.

Nonetheless, French four spice is somewhat more costly than Cajun seasoning. Thus, if you’re searching for a less priced Cajun pepper replacement, you should definitely go elsewhere.

5. Chili Powder

While chili powder is not as wonderful as the alternatives described above, it will suffice.

It includes oregano and ancho chili peppers, which function similarly to paprika or cayenne pepper in Cajun spice.

How To Make Cajun Seasoning From Scratch

The following items are required to manufacture Cajun spice from scratch.

  • onion powder
  • ground black pepper
  • paprika
  • kosher salt
  • garlic powder
  • ground white pepper
  • cayenne
  • thyme
  • dried oregano


  1. Make sure you measure the ingredients using a teaspoon.
  2. The ingredients should be added according to how you want your Cajun seasoning to taste. For example; if you want a more peppery seasoning, add more pepper. And vis-à-vis for all of them.
  3. Add them to a bowl, and mix properly. You could blend the mixture if you need the seasoning in powder form.
  4. After mixing, pour it into a jar, seal it and store it correctly.

Frequently Asked Questions

What Is Cajun Seasoning Made From?

Cajun spice is a rustic spice combination made up of cayenne pepper, paprika, garlic powder, oregano, and pepper. Cajun spice should only be used sparingly.

This spice is composed of onion powder, black pepper, salt, garlic powder, oregano, paprika, and cayenne pepper. Some people add thyme and turmeric powder as well.

Is Cajun Seasoning Safe To Eat?

Cajun spice does not seem to be particularly healthful as a whole. An examination of the specific components used to manufacture Cajun spice, on the other hand, will reveal differently.

Fiber, proteins, vitamins A, E, C, B6, potassium, riboflavin, and other nutrients are among the components. It also aids in the treatment of constipation and inflammation.

If you are sensitive to heat, you should definitely use a milder Cajun flavor.

What Is The Best Cajun Seasoning?

It is essential to get Cajun seasoning from recognized and trustworthy vendors.

This season’s producers are many in the United States. Slap your mother all Cajun spice from Louisiana, Tony Chachere, and others are among them.

Also see:

  • Juniper Berries Substitutes
  • Best Substitutes For Red Chili Pepper
  • Best Substitutes For Black Beans
  • Best Substitutes For Stewed Tomatoes
  • Best Water Chestnuts Substitutes

Conclusion | What Can I Use Instead Of Cajun Seasoning?

Cajun seasoning, like many traditional spice mixes, does not have a specific formula. Certain combinations may be hotter than others. Nonetheless, the savory, umami flavors will take center stage.

Cajun seasoning, like salt and pepper, may be used as a tabletop spice. This is due to the fact that it may be used in a variety of dishes, including oven fries and grilled chicken. It goes well with shrimp, corn on the cob, steaks, pork, roasted vegetables, and other dishes.

Cajun flavor substitutes discussed in this article may have comparable but not identical impacts on your cuisine.

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