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Since practically everyone wants it, all-purpose flour is becoming more difficult to buy at grocery shops. As a result, most bakers are now filling their cabinets with healthier alternative flours such as cake flour or speciality gluten-free kinds.

Don’t panic; you can still make delicious cakes, cookies, and other baked goods with these all-purpose flour replacements without compromising the recipe.

Chickpea flour, bread flour, cake flour, almond flour, gluten-free flour, soy flour, coconut flour, pastry flour, Buckwheat flour, and rice flour are all excellent all-purpose flour substitutes.

To begin, you’ll need to understand how these all-purpose flour alternatives operate so you don’t call the pastry police on me.

What Is All Purpose Flour?

All-purpose flour is a must-have in every home. It is prepared from hard or soft wheat powdered to a fine powder.

It is well-known for its flexibility and is often used in baking.

All-purpose flour is so named because it can be used for almost everything, making it an excellent option for bakers who require dependable flour to mix up their favorite meals, from cakes to cookies to bread.

Best All-Purpose Flour Substitutes

1. Cake Flour

Cake flour is just all-purpose flour mixed with cornstarch.

The only time you could have trouble with your cake is if you’re a newbie. Since this flour is milder, it may lack the chewiness that some skilled bakers appreciate.

Also, since cake flour contains more starch than all-purpose flour, your biscuits, pie crusts, or batter will be firmer. It’s going to be sticky.

2. Almond Flour

Almond flour is a less common form of flour that may be used in place of all-purpose flour. There are so many methods to utilize almond flour that it may be difficult to know where to begin.

It has an intriguing taste. Therefore, use it with caution. It has a lot of calories.

3. Soy Flour

Soy flour is comparable to the other alternatives on this page.

It may be used in place of all-purpose flour in almost any recipe.

Most significantly, since the taste is light and practically neutral, you don’t have to worry about your meal tasting strange.

4. Bread Flour

Bread flour is one of the most prevalent all-purpose flour replacements. Bread flour will be the go-to ingredient for making bread, pastries, cookies, and so on.

The flour will not change the flavor of your food.

Moreover, bread flour produces a chewier texture and a heartier taste in baked foods that do not need softness, such as bagels, breadsticks, certain varieties of pizza crust, and pancakes.

Moreover, since it has more gluten and protein than all-purpose flour, it is ideal for enhancing the tastes of soups.

5. Chickpea Flour

Chickpea flour is preferred by most bakers for health and cookery reasons.

Thus, if you accidentally run out of all-purpose flour, don’t worry or abandon your recipe. If you have chickpea flour on hand, it may be used as a last-minute ingredient substitution.

It is a high-protein flour made from dried and crushed chickpeas.

You won’t get its distinct scent and tastes from other flours, so don’t pass it up. Moreover, it is gluten-free and lactose-free, which makes it even more appealing for use in baking and savory meals.

Chickpea flour will undoubtedly be a good substitute for all-purpose flour.

6. Gluten-Free Flour

Gluten-free flour is your best choice if you wish to avoid gluten.

All you need to know before purchasing one is how to replace all-purpose flour with gluten-free flour in certain recipes.

Gluten-free flours are not all the same. Each one works differently, and various variables impact the elasticity and density of your dough. But, the following will assist:

If you want to bake anything other than cookies, muffins, or pancakes, use a 1:1 ratio with a binder.

Also, since this flour contains somewhat sweet undertones, it should be used in sweet dishes. Most people use it in various foods like fried and mashed potatoes, pies, and so on.

7. Rice Flour

Rice flour is really handy in the kitchen. It’s an all-purpose flour alternative with a mild flavor, which is a plus.

But, due to its rough texture, rice flour may seem strange, and the ground may remind you of chalk (not very tasty).

Yet, it will assist you in cooking a variety of foods with ease.

The good news is that rice flour may be used in the same amount as ordinary all-purpose flour, so there is no need to alter the cooking method.

Moreover, rice flour may be used to thicken meals while making muffins, cakes, and other sweet treats.

It also has no gluten, making it ideal for hard wheat bread.

8. Coconut Flour

If you like the flavor of coconut and have experimented with gluten-free foods, coconut flour may be a great substitute for all-purpose flour.

While not everyone like the flavor of coconut, it might lead to unsatisfactory baking outcomes. So you have other possibilities.

Yet, if you don’t mind the coconut taste, there’s just one thing stopping you:

Coconut flour absorbs more water than all-purpose flour, so you’ll need to use extra to make up for it.

Apart from that, coconut flour is a healthier baking option. It is also simple to locate and operate with.

9. Buckwheat Flour

Buckwheat flour may not be as well-known as the other alternatives. Yet, you’ll be surprised at how well it can substitute all-purpose flour in most recipes.

For cooked and baked foods, such as pancakes, fruit flans, biscuits, muffins, bread, or even rustic porridges, you may use all-purpose flour in a 1:1 ratio.

10. Pastry Flour

There are several advantages to using pastry flour instead of all-purpose flour. To begin with, pastry flour will make your end product seem more polished. Hence, if you like finer texture in your baked items, pastry flour is an excellent alternative.

Pastry flour is also excellent for making pastries. If you’ve ever attempted to make croissants using all-purpose flour, you’re undoubtedly prone to substituting pastry flour.

Yet, it is not only about the pastries. If you want to make some homemade biscuits, there may be another solid reason to convert from all-purpose flour to pastry flour. The sponge-like texture is ideal for absorbing butter or fat.

Finally, it is simple to use and widely available in supermarkets.

Frequently Asked Questions

Is All-Purpose Flour Self-Rising?

No, it does not! All-purpose flour, sometimes known as AP flour, is not self-rising. The same is true for bread flour. To rise, these flours must be combined with baking powder and salt. Yet, certain flours, such as cake flour and some kinds of pastry flour, are self-rising.

What Is The Best Flour For Cakes?

Cakes are a delectable dessert that can be savored on any occasion. Cakes may be produced in a variety of methods, and you can use a variety of ingredients to make your cake. Although there are several varieties of flour, All-Purpose Flour is the best flour for cakes.

It is the most widely used form of flour for cakes since it can be utilized in a variety of ways and has several applications. Bob’s Red Mill Gluten-Free, cake flour, or bread flour are all options. They’re also fantastic.

Can I Make All-Purpose Flour Into Self-Rising Flour?

It’s really rather easy! Salts and leavening agents are present in self-rising flour (baking powder and baking soda). Your flour would be ideal for baking fresh loaves of bread, muffins, and cakes, but not so much for pancakes or cookies, where you would want more control over the amount of leavening.

What is the ratio for mixing Baking Powder to Plain Flour?

4 teaspoon baking powder, but no more than that, otherwise the dough will be bitter. 8 to 1 Adding baking powder to ordinary flour makes it self-rising and rapid acting. To convert regular flour to self-rising flour, use one teaspoon baking powder per cup of flour in your recipe. If you want the dough to rise more or have a lighter texture, add an additional 1 cup of flour.


If you’re ready to take a few calculated chances, you won’t be disappointed with these all-purpose flour replacements. It is entirely up to you which flour you use.

Just make sure you’re utilizing it correctly. Remember that baking takes accuracy. Depending on your tastes and allergies, you may need to adjust the heat and cooking time, as well as make other ingredient modifications.

If you try with these alternative flours with an open mind, you can uncover a whole new world of possibilities in your kitchen!


What flour is the best substitute for all-purpose flour?

Four All-Purpose Flour Substitutes
Flour made from chickpeas. Chickpea flour (also known as garbanzo bean flour or besan in Indian kitchens) is one of my favorite ingredients, despite being relatively new to Western homes.
Almond Flour. Buckwheat Flour. Rice Flour.

What is the healthiest substitute for all-purpose flour?

Oatmeal flour. This alternative is created from ground-up rolled oats and is quite easy. It may be bought or manufactured at home for a low cost using a food processor or blender. It also has more fiber and protein than all-purpose wheat flour.

Which gluten free flour is closest to all-purpose flour?

Cassava Starch

This flour is devoid of gluten, grains, and nuts. It is the most comparable to white flour and may be used in recipes that call for all-purpose flour. It has a neutral taste and is simple to digest.

What flower is the same as all-purpose flour?

Plain flour, often known as all-purpose flour

All-purpose flour, sometimes known as plain flour, is a popular variety of flour (also known as pastry flour or cream flour). Hence, the answer to the question, “Is all-purpose flour the same as ordinary flour?” is a loud yes!

How do you make all-purpose flour from scratch?

1 cup whole grain berries, ground on the finest setting of your grain mill. If you don’t have a grain mill, you may make your own flour using a coffee grinder and a food processor. Round One of Sifting. Sift the flour through a sieve over a large mixing basin.

Can you use pancake mix as flour?

Yes! That is just what I did with this cookie recipe. In actuality, I substituted pancake mix for the flour, baking powder, and salt.

What happens when you stop eating white flour?

Reducing your overall carbohydrate consumption by eliminating refined wheat and sugar from your diet. Refined carbs may increase your chances of being overweight, having Type 2 diabetes, or developing heart disease.

Can I replace all-purpose flour with almond flour?

Can Almond Flour be used in place of regular flour? Almond flour may be used in place of ordinary flour at a 1:1 ratio. It’s worth noting that almond flour may need extra egg to bind. For more details on a particular dish, see our almond flour recipe book!

Can I use coconut flour instead of all-purpose flour?

3 cups coconut flour equals 1 cup ordinary flour. You’ll also want to increase the amount of eggs because of their great absorbency. We’ve included eight of our favorite coconut flour recipes to help you try this unusual ingredient. 4 to 1 Don’t be too concerned; just keep going. A good starting point is to trade roughly 1

Does gluten-free flour bake differently?

Gluten-free flours often include fine starches, allowing them to absorb more moisture than regular flour. Gluten-free recipes often ask for extra liquid and generate looser batters to solve this. They may also call for more leavening, like as baking powder, to assist increase volume and lighten the texture.

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