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Arrowroot is a fantastic thickening agent that may be used to thicken pies, custards, and even gravies while cooking. They also enhance the taste and flavor of your dish. Arrowroot is comparable to ginger and is not always easily accessible.

Because this agent is one-of-a-kind, can it be replaced by anything else if you don’t have it on hand? Yes, and there are plenty of options if you don’t have any arrowroot starch on hand.

Tapioca starch, cornstarch, all-purpose flour, sweet rice flour, potato starch, tartar cream, xanthan gum, and arrowroot flour are some of the finest arrowroot starch alternatives.

Please bear with me as we go through this list and see how they might be used to replace arrowroot starch in your recipes.

What Is Arrowroot Starch?

8 Best Arrowroot Starch Substitutes

Arrowroot starch is a versatile thickening ingredient that may be used in cooking and baking. Arrowroot may be used to thicken sauces, as a filling, and as a flour substitute.

This starch may include a trace of potato starch, so read the label carefully when shopping to ensure you obtain the right one.

Best Arrowroot Starch Substitutes

There are several excellent arrowroot starch alternatives, but before using any of them, you should learn more about the differences and similarities between these substitutes and arrowroot.

Continue reading to discover more about the standard replacement and to decide which one is best for your dish.

1. Cornstarch

Cornstarch is a great alternative for arrowroot starch. Cornstarch, a soft starch manufactured from corn, works practically well in every cuisine and is ideal for persons with allergies.

Another benefit of cornstarch is that it gives your food a bright and sparkly texture.

Cornstarch may be used in stir-fries, fruit salads, and some sweets such as fruit crisps in a 1:1 substitution for arrowroot starch.

2. Tapioca Starch

Tapioca starch is an excellent alternative for arrowroot starch. Tapioca starch should be used in a 1:1 ratio for it to perform properly. Tapioca starch is important since it is one of the few gluten-free replacements.

If you don’t have arrowroot starch and want to thicken your sauces and gravies without adding gluten, tapioca starch is the way to go. Tapioca starch may be found in cakes, jellies, and even pies.

3. All-Purpose Flour

This flour should be recognizable to most of us as a thickening and binding ingredient. Although all-purpose flour is mostly used in baked goods, it may also be used in sauces.

The texture or appearance will be noticeably different when using this all-purpose flour to substitute arrowroot starch. Arrowroot gives your meal a glossier look, but using normal flour instead makes it murky.

However, it has no effect on the flavor of your food, and if you want a brighter dish, use another ingredient to spice it all up. All-purpose flour may be used in place of arrowroot at a 1:1 ratio.

4. Sweet Rice Flour

Sweet rice flour may also be used as a replacement for arrowroot in many recipes. Rice flour has more starch than arrowroot starch, which affects the pace at which you would replace it.

Sweet rice flour is ideal for sweets, particularly those that must be frozen for an extended period of time.

Sweet rice flour may likewise make your meal hazy, but the sweet flavor can compensate. Replace arrowroot starch in baking with sweet rice flour in a 1:2 ratio (sweet rice flour: arrowroot flour).

5. Tartar Cream

You would assume tartar cream isn’t a good alternative for arrowroot starch, but you’d be mistaken. Tartar cream may be used in place of arrowroot starch in soups, puddings, and custards.

Even if the tartar wasn’t powdered, you’d be astonished at how beautiful it turned out.

6. Potato Starch

When baking, potato starch is a great replacement for arrowroot starch. You would not have to worry about the flavor impact on your dish since potato starch is tasteless.

Potato starch is also a superior option for arrowroot since it has higher nutritional content. When creating potato flakes, muffins, loaves of bread, and other baked goods, potato starch may be used as a replacement.

7. Xanthan Gum

Because it is comparable to eggs, xanthan gum may be used in lieu of arrowroot starch. Xanthan gum is an excellent alternative, particularly in baked goods, however since it is comparable to an egg, the original recipe’s egg must be decreased.

Xanthan gum may also be added to soups, stews, and other cooked custards.

8. Arrowroot Flour

Because they are both derived from the same plant, arrowroot flour may be used in place of arrowroot starch without any difficulties.

Although arrowroot starch is not a very appealing option for baking, it is an excellent substitute for thickening dishes and stews.

The ratio of arrowroot flour to arrowroot starch is 3:1.When substituting, you may do so in a one-to-one ratio.

Related Questions

What Is Arrowroot Starch Used For?

Aside from cooking, arrowroot starch is useful in a variety of ways.

Arrowroot starch is mostly used to thicken meals such as sauces and gravies. Arrowroot starch adds the proper consistency to your cuisine while maintaining the texture and flavor.

Arrowroot starch also plays a part in hair and skincare since it absorbs excess oil in your hair and skin.

The toy may utilize your arrowroot starch in baking since it is an ingredient in muffins, cakes, and cookies; it also offers your fried food crispiness. It has been used in many vegan meals in lieu of eggs for quite some time.

Is Arrowroot OK on A Keto Diet?

No, since arrowroot is strong in carbohydrates, it is not appropriate for a keto diet. Arrowroot starch contains around 85 grams of net carbohydrates per 100 grams, making it unsuitable for a keto diet.

Can I Use Almond Flour Instead of Arrowroot Starch?

Almond flour is a good alternative for arrowroot starch, however it should be used in a 1:1 ratio for a balanced flavor and texture.

Can I Use Cornstarch Instead of Arrowroot Starch in Body Butter?

You can always use cornstarch for arrowroot when creating body butter. If no arrowroot starch is available, leave your body butter on the counter for a few minutes before moving it to the refrigerator, where it should be stored and allowed to rest for approximately an hour.

Are Arrowroot and Cornstarch the Same?

Thickeners such as cornstarch and arrowroot are utilized, however their characteristics vary somewhat. These two may be used interchangeably in the same ratio, even though one performs better than the other at times.


What is a gluten-free substitute for arrowroot powder?

Tapioca Starch – Tapioca starch is the greatest arrowroot powder alternative. If you want to use tapioca powder, use the same quantity as arrowroot powder. It’s great in pies, jams, and other baked goods. The only gluten-free option is tapioca starch.

What can I substitute for 2 tablespoons of arrowroot powder?

Flour for All Purposes

All-purpose flour, which can be obtained in any grocery shop, may be substituted for arrowroot powder. It should be noted that if you use it in a sauce, the sauce will not be as shiny. In a recipe, use 2 tablespoons of flour for every 1 tablespoon of arrowroot powder.

What is a paleo substitute for arrowroot flour?

Tapioca flour and arrowroot starch may be used interchangeably in certain situations. This is especially true while baking and thickening sauces.

What can I use instead of cornstarch or arrowroot?

Which one you use is determined on the recipe, your requirements, and the pantry goods you have on hand.
Starch from potatoes. Kendra Vaculin, assistant food editor, prefers potato starch as a cornstarch replacement.
Flour made from rice.
Flour for All Purpose.
Tapioca Flour is a kind of starch.
Powdered arrowroot.
Xanthan Gum is a kind of gum.

What is the healthy substitute of arrowroot?

Cornstarch, like arrowroot powder, produces a lovely glossy finish. Cornstarch is a 1:1 equivalent for arrowroot starch. It’s delicious with stir fry sauce and fruit crisps.

Can celiacs eat arrowroot?

Arrowroot, like other tubers, is naturally gluten-free. Its powder may be used in place of wheat flour (2). Celiac disease, a common digestive ailment in which gluten inflames your small intestine, requires that you avoid this protein totally.

What does arrowroot powder do in a recipe?

Arrowroot powder is a form of starch that may be substituted for cornstarch. It’s often used in baking, but it’s best used to thicken liquids – perfect for producing transparent jellies. The Victorians attributed arrowroot’s numerous health advantages to its ease of digestion.

Can I use coconut flour in place of arrowroot powder?

In place of the arrowroot powder, use half the quantity of coconut flour recommended for in the recipe. For example, replace 2 tablespoons arrowroot starch with 1 teaspoon coconut flour.

What does arrowroot starch do?

When it comes to gluten-free baking, arrowroot starch is a must. It’s a versatile flour that’s great for thickening sauces, stews, and soups. While arrowroot starch is available in powder form, when mixed with liquid, it produces a neutral-flavored slurry that may be used in any soup-like preparation.

What can I use instead of arrowroot starch on Whole30?

Arrowroot is grain-free, gluten-free, Paleo, Whole30 (unless used in a dessert or baked product), and vegan. It is not made from maize, unlike cornstarch, which some people restrict or avoid because to allergies or worries about GMOs. It is more readily digestible than cornstarch.

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