Coconut aminos is a soy-free and gluten-free recipe. Because it is created from the sap of the coconut palm, it is often savory and salty.
The coconut aminos are great since they do not taste like coconuts, but rather like soy sauce. Coconut aminos are often used as a replacement for soy sauce since they taste gentler and less salty.
Sometimes your recipe may ask for these specialized ingredients, but you won’t have any on hand, which is why you’ll need to be aware of various coconut aminos substitutions so you’ll always have something to fall back on.
However, some of the greatest coconut aminos alternatives are teriyaki, soy sauce, Worcestershire sauce, tamari, liquid aminos, and miso paste.
- Best Coconut Aminos Substitutes
- Can You Make Coconut Paste at Home?
- Frequently Asked Questions
- What’s a good substitute for coconut aminos?
- Can you use Worcestershire sauce instead of coconut aminos?
- What is a substitute for soy sauce or coconut aminos?
- Can I use hoisin sauce instead of coconut aminos?
- What is the purpose of coconut aminos in a recipe?
- Is Bragg’s Liquid Aminos the same as coconut aminos?
- Can I substitute teriyaki sauce for coconut aminos?
- What’s the difference between tamari sauce and coconut aminos?
- Why do coconut aminos need to be refrigerated?
- Does Trader Joe’s coconut aminos taste like soy sauce?
Best Coconut Aminos Substitutes
1. Soy Sauce
Soy sauce is the greatest coconut aminos alternative available. The only noticeable change is that this is a gluten-free and soy-rich replacement.
So, if you’re going to use coconut aminos for a gluten-free diet, you should investigate alternative choices, such as tamari.
You may use soy sauce in lieu of coconut aminos in a 1:1 ratio, but bear in mind that soy sauce is significantly hotter than coconut aminos.
If you are worried about the salt level, start with or as a replacement and gradually increase as required.
Tamari is a gluten-free replacement and the second-best choice to try. Tamari is manufactured from soy, hence it may only be used in place of coconut tamari.
The only notable distinction is that tamari is manufactured using a specific kind of Japanese soy, which means that the tamari is not soy-free.
Some minor components in tamari change depending on the manufacturer. You should always examine the tamari you are purchasing to ensure that the components are equivalent to those found in coconut aminos.
Tamari may be substituted for coconut aminos in a 1:1 ratio.
3. Liquid Aminos
The liquid aminos are another wonderful equivalent for coconut aminos, and they taste just like them, except that, unlike the coconut aminos, this substitute includes soy. If you are not allergic to soy, this replacement would also be excellent.
The liquid aminos is an excellent alternative and is claimed to be more flavorful and salty than soy sauce, therefore when using it as a substitute, you may use it in a 1:1 ratio or even less than the recipe asks for.
Teriyaki is a sweet and salty sauce produced by combining a few ingredients. To create teriyaki, add soy sauce, sake (a Japanese alcoholic beverage), mirin (rice wine), ginger, and sugar.
Teriyaki is thicker and stickier than coconut aminos since it is created with a brown combination.
If you want to thicken your coconut aminos, try adding a thickening agent like cornstarch to make it thicker and slurpier.
All of the substitutions mentioned before are Asian, but we’re branching out to England with this one.
For those who do not live in Asian nations, Worcestershire sauce is a wonderful source of coconut aminos. Worcestershire sauce is prepared from a variety of ingredients to give it its umami taste.
Worcestershire sauce is made from anchovies, sugar, vinegar, salt, and all-natural spices. These components are fermented to produce a thick, black, and salty finished product.
Worcestershire sauce is often served with steaks, is used to make delicious salad dressings, and may even be used to season drinks.
The coconut aminos and Worcestershire have comparable saltiness and consistency, but the tastes in the Worcestershire seem to distinguish them.
When substituting Worcestershire for coconut aminos in cooking, it’s a good idea to add anchovies, cloves, chile pepper, and garlic to give it a more familiar taste.
6. Miso Paste
Miso is another soybean-based sauce that is created by fermenting soybean with an ingredient known as koji before blending it into a paste.
Koji mold is traditionally formed from rice, although other grains such as soybeans and barley are increasingly utilized. Miso comes in a variety of flavors, but the most popular are white miso, red miso, and yellow miso.
White miso paste is the best miso paste to use with coconut aminos since they have comparable mild and sweet tastes. The primary distinction between these two is that one is a liquid and the other is a paste.
That shouldn’t be a problem since you can dilute your miso paste with water to make it the same consistency as the coconut aminos.
Can You Make Coconut Paste at Home?
Yes, you can manufacture your own homemade coconut paste. Coconut aminos are available in most places, but if you can’t locate them or prefer homemade coconut aminos, you can make them yourself.
For this recipe, you are going to be needing:
- A cup of beef broth
- A tablespoon of balsamic vinegar
- a tablespoon of fish sauce
- One teaspoon of tomato paste
- 2/3 teaspoon of onion powder
- 2/8 teaspoon of salt
To prepare this alternative, mix together all of the ingredients except the salt in a saucepan. Bring all of these ingredients to a boil over high heat, then lower to a low heat and allow them simmer for approximately ten minutes. After simmering, season with salt and store in airtight containers.
Frequently Asked Questions
Do Coconut Aminos Taste Like Coconuts?
Surprisingly, the coconut aminos do not taste like coconuts, but the sweet liquid may be used as a replacement.
What Are Coconut Aminos Made From?
Coconut aminos are derived from the sap of coconut trees. Coconut amino is a dark-colored sauce with a flavor comparable to soy sauce. It is important to remember that coconut aminos are not derived from coconuts.
Where Can I Buy Coconut Aminos?
Coconut aminos may be found in most supermarkets, the health food section, or even near the soy sauce. If it’s not in stock, you may get it online or manufacture your own coconut amino.
What Is the Difference Between Soy Sauce and Coconut Aminos?
The main distinction between soy sauce and coconut aminos is that coconut aminos have a more delightful taste than soy sauce.
Is Coconut Aminos Good for Weight Loss?
Yes, coconut aminos can help you lose weight. It is low in glycemic index, gluten-free, and includes 17 amino acids. The salt content of coconut aminos is about 65% lower than that of soy sauce, making it a fantastic weight-loss alternative.
What’s a good substitute for coconut aminos?
Coconut aminos are increasingly being utilized in recipes as a replacement for soy sauce. If you run out of coconut aminos and need to make a substitution, you may use soy sauce or tamari (tamari is gluten-free). You may also experiment with liquid amino acids.
Can you use Worcestershire sauce instead of coconut aminos?
While Worcestershire sauce is not made with soy, certain types do contain gluten. It also contains a lot of salt and sugar. You may use it in lieu of coconut aminos in a 1:1 ratio, but you might want to start with a bit less and adapt as needed.
What is a substitute for soy sauce or coconut aminos?
Alternatives to Soy Sauce to Consider
Although coconut aminos is one of the most popular soy sauce alternatives, it is far from the only one. Tamari sauce and liquid aminos are two choices, with tamari being the most often used.
Can I use hoisin sauce instead of coconut aminos?
Takeaway Coconut Amino Substitutes
Fortunately, there are other coconut amino replacement choices for your weekly meal prep, including liquid aminos, hoisin sauce, tamari, and Worcestershire sauce.
What is the purpose of coconut aminos in a recipe?
Summary. Coconut aminos is a savory condiment that is used to season Asian-inspired dishes. It is similar to soy sauce, but lighter in color and sweeter in flavor. If consumers like the taste, they may use coconut aminos in place of soy sauce in dishes, which helps to lower the total salt level of the food.
Is Bragg’s Liquid Aminos the same as coconut aminos?
They are not the same, despite having the word “aminos” in their names. In truth, liquid aminos (such as Bragg) are a soybean-based liquid protein concentration that is remarkably similar to soy sauce. Because liquid aminos include soy and are significantly saltier than coconut aminos, they are not a suggested soy sauce substitute.
Can I substitute teriyaki sauce for coconut aminos?
Coconut aminos may be used in any recipe in a 1:1 ratio for teriyaki sauce, although they work best in stir-fries and other similar foods.
What’s the difference between tamari sauce and coconut aminos?
What Is the Difference Between Coconut Aminos and Tamari? The key distinction between the two is that Tamari still contains soy as one of its main constituents, whilst Coconut Aminos are created from coconut tree sap.
Why do coconut aminos need to be refrigerated?
Once you open the bottle of coconut aminos, I suggest chilling it. Coconut aminos do not deteriorate rapidly, however they may lose their ideal taste if left out of the refrigerator for an extended amount of time after being opened.
Does Trader Joe’s coconut aminos taste like soy sauce?
Coconut does not spring to mind as a flavor: Organic Coconut Aminos are similar to soy sauce, but not as salty and with a hint of sweetness. This product has no soy components, making it a popular flavour in paleo cooking.